Just knowing what those trigger points are, can help you not get to the point of stress overload. (mindbodygreen.com)
It is the force of this mind - muscle contraction connection over the resistance stress overload that makes for muscle, and most certainly, not physical power. (anabolicsmall.com)
However, if you find that you're consistently feeling tense, anxious, worried or on edge or other symptoms of stress, you may be on stress overload. (theemedicalassistants.com)