That's why you need to use a proper weight and try to do strict presses as much as you can. (fitnessandpower.com)
Since straining out of the rack position was feeling like someone was driving a wooden stake into my chest like I was a vampire, I just didn't do strict press. (dieselcrew.com)
Single Arm KB Strict Press x 6, 6, 4, 4 reps x 4 rounds. (onnit.com)