If organized training is more your speed and you want to really invest some time, mindfulness - based stress reduction (MBSR) or mindfulness - based cognitive therapy (MBCT) can help you to alleviate anxiety and depression in a more structured fashion. (mindbodygreen.com)
For instance, New York had very structured fashion and here in southern California the models walk out with sunglasses and beachy waves. (lauralily.com)
Locals set up nifty shade structures fashioned together with vibrantly patterned tapestries, barbecuing, cooking tajine, or having jam sessions with traditional Moroccan instruments. (originalsurfmorocco.com)