A recent study published in the journal Obesity adds new findings to our knowledge about alcohol, insulin resistance and abdominal obesity. (hardgainermusclebuilding.com)
An Israeli study published in the journal Cell [3] found that healthy foods differ by individual. (consumerhealthdigest.com)
A 2010 study published in the journal Obesity found that daily supplementation with whey protein was enough to significantly lower blood pressure and improve overall cardiovascular function in overweight and obese individuals. (blog.nkdnutrition.com)