If you exercise in the afternoon / evening and have eaten sufficient carbs within the few hours prior to exercise, you may not need to eat more carbs. (rachaelattard.com)
Could you help me in forming a suitable diet for my father which is ketogenic and has sufficient carbs + protein. (perfecthealthdiet.com)
If you're healthy: Eat sufficient carbs and protein; perhaps 1000 calories total, around 600 carb and 400 protein would be good. (perfecthealthdiet.com)