Of course, kids love eating cookies, candy bars, potato chips and drinking sugary fruit juices and soft drinks but these foods lack the nutrients growing children need. (thespruce.com)
I removed bananas and the other sugary fruits from this list to prevent confusion. (annmariegianni.com)
8 ounces of fruit punch and other sugary fruit drinks have about 100 calories (or more) and 30 grams of carbohydrate, all while providing little or no nutritional value. (yourchoicenutrition.com)