Phrases with «surplus of calories»

If gaining muscle mass with as little fat as possible is your main goal, consume a moderate surplus of calories daily. (fitnessandpower.com)
There's an ideal surplus of calories that you can find by calculating your maintenance calorie count and your surplus. (gymjunkies.com)
Most desserts and candies give you an extra surplus of calories that you don't really need. (outsmartdisease.com)
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