By maintaining them, we not only sustain our strength and ability to be agile, we also protect our bones, and prevent injury. (philmaffetone.com)
I look forward greatly to helping to sustain the strength of APS and our discipline as one of the Society's leaders.» (physiologyinfo.org)
Understanding some of these principles for sustained strength gain will not only add to your ability to move more weight, but also to your capacity to lay on slabs of lean muscle!! (traineatgain.com)