Currently, there is not enough sound research to suggest that green tea, green tea extracts, or green tea supplements help people lose weight. (thelingeriediet.com)
If you want to drink it then sure, go for it, but drink it for the taste and don't think green tea supplements are proven for improving joint health and mobility. (legionathletics.com)
As well as reduced weight gain, the mice that had the green tea supplement exhibited an almost 30 % increase in fecal lipids, indicating that the EGCG was restricting fat absorption. (ahealthblog.com)