Telomerase activity refers to the ability of an enzyme called telomerase to maintain and restore the length of the protective caps at the ends of our chromosomes called telomeres. These telomeres play a crucial role in preserving the integrity and stability of our genetic material. When telomerase is active, it adds repetitive DNA sequences to the telomeres, preventing them from getting shorter during cell division and aging processes. Sustaining
telomerase activity can help maintain the health and longevity of our cells.
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