For long term increases in flexibility and mobility, where you are actually creating structural rather than just neural changes, I prefer longer soft tissue and stretching techniques. (rugbystrengthcoach.com)
Here's the problem though: ice baths may actually slow recovery down, and reduce longer term increases in strength and power. (rugbystrengthcoach.com)
A short loan term increases monthly payments but reduces how much you spend total. (creditsesame.com)