I keep the ingredients on hand to make this herbal sore throat spray when sickness hits, but there's nothing like a hot cup of tea when you're down and out. (wellnessmama.com)
In those cases, I like to have this herbal throat spray on hand. (wellnessmama.com)
When a sore throat strikes, I use the herbal throat spray first and make this tea for later in the day. (wellnessmama.com)