For example, if you eat dinner around 7 pm you would then wake up in time for breakfast at 7 am. (parsleyhealth.com)
While I'm usually pretty good at making time for breakfast, lately I've been taking advantage of the early morning sunshine and enjoying a bike ride before work. (crumbtopbaking.com)
We have had these a couple of times for breakfast now but they would also make a good snack or a treat for after a meal. (healthylittlefoodies.com)