The specialized fats omega - 3 and omega - 6 that build from essential fatty acids support the normal functioning of all types of tissue in your body. (lifesum.com)
Protein is the building block of muscle tissue (among many other tissues in the body). (womenshealthandfitness.com.au)
For this, think about rebuilding collagen, the most abundant connective tissue in the body. (robdaquila.com)