There will never be any overnight successes in achieving the body you want! (bravotv.com)
I» t pretty simple, eat regular small meals a day, drink plenty of water, exercise daily and you will be on your way to achieving the body you want for yourself. (justinkavanaghfitness.com)
The importance of good quality protein in the diet for personal training Achieving the body you want is 80 % down to diet and 20 % down to exercise. (personaltraining4u.net)