Phrases with «to activate the muscles»

"To activate the muscles" means to make the muscles work or become engaged in order to perform a physical activity or task. Full definition

Not only does this move stretch and tone the side of your body, but it also activates the muscles in your core. (health.com)
The testosterone does not only help in activating the muscle fiber precursor cells but it also plays an important role in increasing the number of these cells. (bigwillharris.com)
They can also aid in activating muscle groups in preparation for heavier lifts. (womenshealthandfitness.com.au)
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