Many people try to go way too low on their fat intake and this can negatively affect hormone levels in your body as well as causing more cravings. (truthaboutabs.com)
We'll talk about how certain foods affect your hormone balance in positive and negative ways. (mindbodygreen.com)
Keep in mind that insulin is a hormone, and choices leading to poor physical condition can negatively affect hormone levels and increase the likelihood of diabetes. (tctmed.com)