To manage the discomfort of the condition, you can apply a heating pad on the affected area. (easybabylife.com)
Don't apply heat for more than three minutes, since too much warmth can increase swelling and make it harder for the milk to come out. (babycenter.com)
When applying heat, cut onions thinly for quick and even cooking, letting them sit for at least 5 minutes to release all their yummy health benefits before adding them to the pot. (organicauthority.com)