This delightfully chewy grain is touted for being a complete protein source with all of the essential amino acids. (nutritionexpert.com)
I like adding it to my salads for a boost in protein as quinoa is a complete protein, meaning it has all essential amino acids to build proteins. (exploringhealthyfoods.com)
I added chick peas and cooked brown rice to it would be a complete protein as the soup doesn't have any meat. (doubletherecipe.com)