Plus using a cast iron pan actually increases the iron in your food, which is a great thing for many women who are iron deficient. (nicolejardim.com)
Children who were breastfed for longer than a year were estimated to have 1.7 times the odds of being iron deficient than those breastfed for less than a year. (scienceofmom.com)
Also because being iron deficient is becoming such an epidemic I have cut back on the milk and have given juice instead. (babycenter.com)