You can even dress it up with fresh berries which are rich in antioxidants and vitamin C to further combat your stress. (my.clevelandclinic.org)
As a general rule, foods that are colourful are rich in antioxidants as many of them provide natural pigments. (supernaturalacnetreatment.com)
If you always have a diet that is rich in antioxidant vitamins you are sure to have a healthy immune system to fight against all sorts of infection. (fitnesshealthzone.com)