If your kids are eating a healthy diet, you probably don't need to supplement Magnesium, handful of Epsom Salts and a tablespoon or two of Sea Salt to their bath is a great way to gently boost their magnesium levels, and it will also help them relax and wind down before bedtime (so they sleep better!). (wellnessmama.com)
Most of us don't get enough magnesium in our diets and our Magnesium Buffered Chelate is an ideal form to take — because the stable chelate boosts magnesium levels easily — without causing stomach cramps or loose stools. (bewell.com)
It is delicious and healthy and can be used to add to any recipe to boost your magnesium levels. (shop.giddyyoyo.com)