These nutrients all help to naturally boost testosterone production within the body, and as bananas are rich in all of the above, they're absolutely ideal. (fitnessandpower.com)
The results of a study researching the effect of garlic on rats on high protein diet, reveal that this food boosts the testosterone production and lowers the cortisol levels in our body. (fitnessandpower.com)
Specifically, though, zinc, found in chickpeas and pumpkin seeds boosts testosterone production which increases sexual desire and stamina. (mindbodygreen.com)