These fatty acids help build new cells, reduce inflammation, regulate physiological functions, and prevent heart disease and diabetes. (domesticate-me.com)
However you say it, potatoes are a great source of vitamin B6, which does all kinds of important things, like building new cells in your body. (heynutritionlady.com)
Green apples add a slight sweet kick and also provide lots of Vitamin C which is essential for building new cells. (pureella.com)