Though I still weigh much more than I should and would like to continue losing weight maybe a bit slower. (primaledgehealth.com)
After about 3 months of dieting, the amount of calorie restriction needed to continue losing weight becomes oppressive. (renaissanceperiodization.com)
Phase 4 lasts from day 12 - 21 and in this section Brian teaches you a powerful way to continue losing weight for the last 9 days. (thelingeriediet.com)