Completely cutting it out of your diet will do wonders for your health. (marksdailyapple.com)
Lets face it most of us aren't eating tons of fruits and veggies on a daily basis so cutting them out completely for even a month isn't going to kill anyone. (dietsinreview.com)
She suggests that «fruits, vegetables, low - fat dairy, whole grains and lean protein» are necessary foods and you shouldn't cut them out with fad diets and fasting. (dietselfhelp.com)