Doing yoga can also help decrease stress levels and increase our chances of a better night's sleep, helping us fight off allergies and those downward dogs keep our immunity up up up! (superchargedfood.com)
It will also decrease the stress level in your pet. (cvhumane.org)
Reading to animals also decreases the stress levels of shelter animals, which makes them «show» better in the kennels. (nevadahumanesociety.org)