This six - week series is for mothers of all life stages (including pregnancy and mothers of adult children) who wish to begin or deepen their practice of meditation. (attachmentmama.com)
Then, I was able to invest more time and money into yoga workshops and yoga classes with master instructors that would help deepen my practice and style. (mindbodygreen.com)
Rather than push myself to be strong and overcome fatigue as I did in my younger years, I am learning to support myself and deepen my practice with gentle & therapeutic yoga. (fivepillarsyoga.com)