Listening to their bodies — eating when they are hungry and stopping when they are full — will help children develop healthy eating habits for life. (caringforkids.cps.ca)
These 10 tips can encourage your kids to eat healthy now and develop healthy eating habits for a lifetime. (childdevelopmentinfo.com)
Kids who develop healthy eating habits early in life are less likely to suffer from obesity later, and their rates of chronic illness are lower as well. (childdevelopmentinfo.com)