This beautiful sauerkraut is made from beets and red cabbage and will provide your gut with the necessary good bacteria it needs to properly digest the food you eat. (detoxdiy.com)
They feel that they can not digest the food they eat so they can not gain weight. (amdelherbal.com)
Probiotics are considered living bacteria that help digest the foods you eat, while prebiotics are considered nutrients. (yurielkaim.com)