It's something we will never regret doing in the long run. (relevantmagazine.com)
I'm sure you know what confidence does in the long run. (justarsenal.com)
Not only does physically getting up now and again protect you from the truly horrible health consequences of too much sitting, but taking quick «smoke breaks» (sans cigarette) when you feel your mental energy depleting (for most folks around every 90 minutes seems to be a good rule of thumb) ensures you'll get more done in the long run. (inc.com)