Not only does gardening or playing in the dirt connect you with nature — it also improves the immune system and is linked to improving mental health by relieving stress and boosting mental clarity. (nwei.org)
He follows me everywhere to keep an eye out while I'm doing garden work or just relaxing. (pethelpful.com)
This summer, I hope to do some gardening with my kids and teach them how to prepare some simple meals. (5minutesformom.com)