Not only does lifting weights increase the muscle you have, giving you that sexy, toned look, but also increases you resting metabolic rate — i.e. the calories you burn at rest. (fitbodyhq.com)
Which sounds a bit strange, how do you lift up your hearts. (nakedpastor.com)
I actually felt I looked good in both, and wearing something in a bright colour really does lift your mood. (40plusstyle.com)