Once you have delivered the unpleasant but necessary message, reward yourself for doing the right thing by taking immediate steps to manage your own stress. (slaw.ca)
Even though you're trying to do the right thing by giving notice, it's safer to stay silent until you're vested, then quit. (money.stackexchange.com)
However, the good news is there are a lot of dedicated individuals who are trying to do the right thing by getting together and sharing information. (globalcyberalliance.org)