Essentially, I don't eat coconut oil for constipation since I have never had such a problem even before taking coconut oil... I take fiber - rich foods every day. (fussybody.com)
I haven't tried the recipe yet because I can't stop eating the coconut butter plain! (ketodietapp.com)
That's why I enjoy eating coconut flour pancakes, they're naturally sweet and you don't need to add much. (coconutflourpancakes.com)