When I'm hungry but can't eat for some reasons that don't depend on me I drink water and hunger goes away. (roughstrength.com)
If you are in the habit of emotional eating for reasons other than what your body needs, you can not eat and lose weight no matter how much will power you exert. (weightmeals.com)
Those struggling with emotional eating for this reason may feel as if there is a hole or void in their life that they are trying to fill through food. (fitandheal.com)