Basically, I did a nutritional cleanse with a huge focus on eating a whole foods diet, and have kept it up. (testkitchentuesday.com)
Next time i'm adding more The Whole30 is a way to jump start good eating habits by eating whole foods such as meat, seafood, veggies, fruit and healthy fats. (cookandsavor.com)
So, focus on eating a whole foods diet — home - made food using fresh vegetables and fruits, good quality proteins, whole grains and enough of those good fats. (everywomanover29.com)