Phrases with «to engage the core»

The phrase "to engage the core" means to activate and strengthen the muscles in your midsection (such as your abdomen, back, and hips) by consciously contracting them. Full definition

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Sentences with «to engage the core»

  • Maintain a straight line from your shoulders to your heels by engaging your core muscles. (dailyburn.com)
  • Maintain a straight line from your shoulders to your heels by engaging your core muscles (a). (dailyburn.com)
  • These forms of exercises work several body parts while engaging your core at the same time. (positivemed.com)
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