It is very easy to spend 15 - 20 minutes per day doing exercises at your home. (women-workout-routines.com)
Sometimes, even the thought of exercising at home with your own equipment can be less than desirable. (nutritionmayhem.com)
For about $ 100 you can have three or four sets of dumbbells and an exercise ball that will allow you to do almost any kind of exercise at home. (flippingfifty.com)