Vitamin C is a powerful antioxidant, which means it could help fight the free radical damage in your body. (livescience.com)
Real food is high in antioxidants which fight free radical damage. (fb101.com)
It's also considerably high in folic acid, fiber and both alpha - carotene and beta carotene, which help fight free radicals in the body and ward off certain types of cancers. (dietsinreview.com)