Both women and men should try to get 45 to 65 percent of their daily calories from carbohydrates, which give you energy and help fuel the brain. (healthyeating.sfgate.com)
I want to teach you how to better fuel your brain and better fight depression! (drcolinobrien.ca)
Having a high fat diet in the early stages is actually recommended for your baby in order to fuel brain development. (followmum.com)