However the facts are that ab exercises alone will not get you a flat tummy, diet and exercise go hand in hand in creating flat tummy. (fitwirr.com)
One major downside of having low - back pain is how difficult it is to exercise and achieve your fitness goals, such as finally getting that flat tummy you've always wanted. (acefitness.org)
I teach all my clients to focus on their plates daily to get a flat tummy along with Pilates core work. (theholisticmama.com)