I seriously wanted to pull my hair out, because no matter how many teas, lactation cookies and old wives tails I tried, I still couldn't get my supply up. (romper.com)
I need to know how many times I should pump a day prior to going to work as well as how far in advance to get a supply up for my caregiver. (lansinoh.com)
With a little persistence this will definitely help get your supply up again. (lansinoh.com)