With all the focus on getting through each contraction, you're not in the mindset to consider the pros and cons of any situation. (pregnancymagazine.com)
I got out and walked, swayed and sat on the birth ball for a couple of hours to help get through contractions (which were still every 4 - 6 minutes at this point). (wellnessmama.com)
I also found that my regular yoga and meditation practice helped me to focus on getting through each contraction, while daily stretches and hip openers gave me the extra strength and flexibility to birth my baby in the positions I found most comfortable. (mamanatural.com)