Give up smoking if you want to sleep better at night and improve your health overall. (vkool.com)
«In Western societies it is commonly used in the treatment of drug addictions, and can even help people give up smoking or lose weight,» she says. (womenshealthandfitness.com.au)
Almost everyone, everyday, practices delay of gratification — whether deciding to skip dessert in order to lose weight or give up smoking in order to live longer. (psychology.jrank.org)