Also, if you do have the best workout plan ever written, please tell me about it in the comments. (tomcoffeyfitness.com)
You could have the best workout program in the world, but if you hate every second of it how likely do you think it is you will stick with it? (tomcoffeyfitness.com)
You could have the best workout plan ever written, but if you fall off the wagon after two weeks what good is it? (tomcoffeyfitness.com)