As a high - protein, low - starch food, quinoa also helps balance blood sugar levels, which can contribute to healthy weight loss. (yurielkaim.com)
Walking after you've eaten not only improves digestion, but it can help balance your blood sugar by burning some of it off. (mindbodygreen.com)
We also use organic apple cider vinegar, which is shown to help balance blood sugar for good mood and memory, and high energy throughout the day. (neurotrition.ca)