Yoga reminds me to breathe fully which helps me calm down in moments of stress and helps me get to sleep at bedtime. (mary-st-onge.com)
It is our job as parents to find ways to not only help them calm down when becoming upset, but to help them learn to calm down anywhere and in any given situation. (viewsfromastepstool.com)
Not really, but the option is there if you need help calming down from time to time. (androidauthority.com)