It will also help combat climate change, protect habitats for 75 % of the world's terrestrial biodiversity and maintain ecosystem resilience, thereby supporting a (more) sustainable agriculture. (greenfacts.org)
Plus, they can also help combat stress and its adverse effects on the body. (onpets.com)
While all forms of exercise count, you can consider including a yoga practice with a weekly yoga class to help you combat stress. (chewthefacts.com)