Vitamin B12 helps support brain health, your nervous system, and helps keep you calm in times of stress. (mindbodygreen.com)
Physical contact with the baby for long periods also helps them keep calm, cry less, sleep better and enhances brain development according to Scientific American. (thankyourbaby.com)
I've learned the fulfillment I get from spending time with my family carries into my work and helps me keep a calm head when I face obstacles in the office. (entrepreneur.com)